Melatonin is a staple in our home. My husband previously took prescription sleep medications, but we switched to Melatonin after discovering that such medications increase the risk of dementia. We find this product very effective.
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I use this supplement to help my partner sleep, as she has dementia. It seems to work well for her.
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I find this product good and effective. I use it to alleviate jet lag issues and to help my dog sleep at night, especially as he has shown signs of dementia.
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